At All Around Care Counseling, I take a personalized approach to mental health counseling. I understand that each individual has unique needs and experiences that they will go through.

 

I am dedicated to creating a safe and welcoming space for children, teenagers and adults and the elderly community to explore their mental health and well-being. I offer a wide range of counseling services, including individual therapy, group therapy, and family counseling. My goal is to empower my clients to making positive changes and live fulfilling lives. 

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I use an eclectic form of counseling. These counseling approach combines techniques such as cognitive behavioral therapy, emotion focused therapy and dialectical behavior therapy. Along with providing healthy coping skills as mindfulness meditation and relaxation, positive self talk, cognitive strategies, problem solving and social support are some of the skills I provide.

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Providing therapy for individuals facing challenges with Anger Management, Anxiety or Panic, Bipolar Disorder, Depression or Mood Disorders, Grief and Bereavement, LGBTQ+ and Gender Identity, Relationship Issues, Stress Management, Trauma, Women’s Mental Health.